Most paddlers think power comes from the arms and shoulders, but elite athletes know the secret lies lower—in the legs. In this two-part series, Multiple World Canoe Marathon Champ paddling legend Ivan Lawler breaks down exactly how to engage your legs for maximum power transfer. Whether you’re chasing podiums or personal bests, mastering leg drive is the game changer you’ve been missing. Watch, practice, implement—and feel the difference in your next session.
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